Yoga Archives - Happily Globalized

How To Learn Meditation Online (Courses + Free Audio)

Anastasia11/16/2017

Throughout the centuries meditation has transformed from a pure spiritual practice into a mindfulness technique, that is studied and promoted in every corner of...

Yoga & Personal Development15 Comments 0

What a Headstand Taught Me

Anastasia06/02/2017

Some things come really easy, to others. And then the same things come really hard, to us. We struggle and go down the spiral of self-doubt and despair. We que...

Yoga & Personal Development6 Comments 0

Yoga Anatomy Online Classes and Books

Anastasia04/03/2017

Yoga anatomy is an essential part of Yoga Teacher Trainings curriculum, but I believe that any serious practitioner should take a closer look at this discipline...

Yoga & Personal Development4 Comments 0

Asanas – is it really yoga or just a physical exercise?

Anastasia03/27/2017

Asanas, a “physical” aspect of yoga, is what first comes to our minds when we think of “yoga” at all. We envision lean skinny bodies (though let me shaken this ...

Yoga & Personal Development7 Comments 0

Where to study yoga in India: Mysore beyond KPJAYI (UPDATED 2019)

Anastasia02/13/2016

If you decided to go to India to study yoga on your own, it is easy to get lost in the ocean of information about all the schools, institutes and retreats offer...

Yoga & Personal Development44 Comments 0

50 days of yoga practice: what I learned in Mysore

Anastasia01/25/2016

About 3 months ago I fulfilled my long-standing dream - I packed my bags and headed off to Mysore, a birth place of modern yoga as we know it. I neither...

EntrepreneurshipYoga & Personal Development18 Comments 0

How to find your Guru, Teacher, Mentor

Anastasia12/12/2015

. When I was taking off to Mysore I was full of determination to find the Teacher. I heard that normally it just happens and the Teacher comes at the right tim...

EntrepreneurshipYoga & Personal Development5 Comments 0

Commercialization of Yoga

Anastasia12/04/2012

Much before yoga became an integral part of every fitness club’s program in town, it was a normal practice to see my mom doing a headstand while rest of the fam...

Yoga & Personal Development1 Comment 0